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		<title>soar coaching</title>
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		<title>SOAR News January 2012</title>
		<link>http://soarcoaching.wordpress.com/2012/01/05/soar-news-january-2012/</link>
		<comments>http://soarcoaching.wordpress.com/2012/01/05/soar-news-january-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 03:17:24 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[Jeanette Winterson]]></category>
		<category><![CDATA[Relational Presence]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[Simon and Garfunkel]]></category>
		<category><![CDATA[Sounds of Silence]]></category>
		<category><![CDATA[Speaking Circles]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=447</guid>
		<description><![CDATA[I am choosing to begin my first Newsletter of 2012 with an inquiry, and invite you to reflect on this for yourself. Who are you independent of words? A curious beginning, perhaps, to the new year. Yet if we come from the perspective that silence is foundational, in that it is ever present and exists [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=447&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
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		<item>
		<title>SOAR News December 2011</title>
		<link>http://soarcoaching.wordpress.com/2011/12/04/soar-news-december-2011/</link>
		<comments>http://soarcoaching.wordpress.com/2011/12/04/soar-news-december-2011/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 02:21:54 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[5 Rhythms dance meditation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[effective communication]]></category>
		<category><![CDATA[Parker J. Palmer]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>
		<category><![CDATA[Speaking Circles]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=439</guid>
		<description><![CDATA[Last weekend I participated in a two-day 5 Rhythms, dance meditation, workshop in the Memorial Hall here in Paekakariki. Throughout the weekend we were encouraged to notice, listen to and follow any movement that naturally emerged within, and to express ourselves from that place. A few weeks ago someone who had participated in a Speaking Circles explained that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=439&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
		</media:content>

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			<media:title type="html">DSCF6922</media:title>
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			<media:title type="html">D2</media:title>
		</media:content>

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		<title>SOAR News November 2011</title>
		<link>http://soarcoaching.wordpress.com/2011/11/14/soar-news-november-2011/</link>
		<comments>http://soarcoaching.wordpress.com/2011/11/14/soar-news-november-2011/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 07:26:58 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[Transformational change]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[public speaking coaching Wellington]]></category>
		<category><![CDATA[public speaking training auckland]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=430</guid>
		<description><![CDATA[To old friends welcome back. To new, welcome, I have found the last few months deeply challenging. Coming back to presence in an organisation setting where the ways of being and doing are, mostly, so totally different to my own has been disorientating. Coming back to presence where I feel who I am, what I value and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=430&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
		</media:content>

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		<title>What Sallys&#8217; trainers and fellow facilitators say about her&#8230;</title>
		<link>http://soarcoaching.wordpress.com/2011/11/05/what-sallys-trainers-and-fellow-facilitators-say-about-her/</link>
		<comments>http://soarcoaching.wordpress.com/2011/11/05/what-sallys-trainers-and-fellow-facilitators-say-about-her/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 07:15:18 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[public speaking coaching Wellington]]></category>
		<category><![CDATA[public speaking training auckland]]></category>
		<category><![CDATA[Sally Forman]]></category>
		<category><![CDATA[speaking coach Sydney]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=392</guid>
		<description><![CDATA[&#8216;Sally clearly and calmly wants to make a difference in the world. She really embodies a leadership style that is about relationship, connection, inner wisdom and a strong sense of mission. So it is leadership by example and exploration – going towards the unknown and being calm in the state of not-knowing. That is pure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=392&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
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		<title>What individuals say about Sally as a coach</title>
		<link>http://soarcoaching.wordpress.com/2011/11/05/what-individuals-say-about-sally-as-a-coach/</link>
		<comments>http://soarcoaching.wordpress.com/2011/11/05/what-individuals-say-about-sally-as-a-coach/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 07:11:45 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[overcome fear of public speaking]]></category>
		<category><![CDATA[public speaking training auckland and wellington]]></category>
		<category><![CDATA[Sally Forman]]></category>
		<category><![CDATA[speaking coach Sydney]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=376</guid>
		<description><![CDATA[&#8216;Sally transmits an emotional intelligence at the same time as being very human and available. She has a quality of stillness and silence that inspires.&#8217; Philip Raby, Film Critic. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ &#8216;Sally is a breath of fresh air. She is a very warm person with deep respect and integrity. The combination of her serious commitment, power and playful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=376&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
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		<title>What participants say about Speaking Circles and Sally&#8217;s facilitation</title>
		<link>http://soarcoaching.wordpress.com/2011/11/05/what-participants-say-about-speaking-circles-and-sallys-facilitation/</link>
		<comments>http://soarcoaching.wordpress.com/2011/11/05/what-participants-say-about-speaking-circles-and-sallys-facilitation/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 07:08:53 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Finding your voice]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Transformational change]]></category>
		<category><![CDATA[authentic leadership]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[Relational Presence]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=382</guid>
		<description><![CDATA[&#8216;Sally is magical in the way she creates a relaxed and calm energy in the room and demonstrates powerfully what it is to be a speaker who really is connected, and so respectful of her audience. Speaking Circles creates a very safe environment in which to ‘be’ a present speaker.&#8216; Gai Foskett, Master Certified Coach. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ &#8216;Taking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=382&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
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		<title>&#8216;Sally gave Mark his life back, and us our son and brother&#8230;&#8217;</title>
		<link>http://soarcoaching.wordpress.com/2011/10/25/sally-gave-mark-his-life-back-and-us-our-son-and-brother/</link>
		<comments>http://soarcoaching.wordpress.com/2011/10/25/sally-gave-mark-his-life-back-and-us-our-son-and-brother/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 06:36:31 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Finding your voice]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Transformational change]]></category>
		<category><![CDATA[effective communication]]></category>
		<category><![CDATA[fear of speaking]]></category>
		<category><![CDATA[Sally Forman psychotherapy]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=369</guid>
		<description><![CDATA[&#8216;Sally gave Mark the power to embrace the world that had scared him for so long and he is now establishing himself as a confident young man with the power to achieve his dreams. In short, Sally gave Mark his life back and us our son and brother. What more of a recommendation does anyone need? It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=369&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
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		<title>transformational change</title>
		<link>http://soarcoaching.wordpress.com/2011/10/22/361/</link>
		<comments>http://soarcoaching.wordpress.com/2011/10/22/361/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 06:03:20 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Finding your voice]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[Transformational change]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[real voice]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>
		<category><![CDATA[Speaking Circles]]></category>
		<category><![CDATA[transformational change]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=361</guid>
		<description><![CDATA[I am reading a novel called, &#8216;The Paris Wife&#8217; by Paula McLain, about Hadley Richardson and Ernest Hemingway. I am finding it a wonderfully rich book. As Hadley explores more of her authentic self through her relationship with Ernest she describes her experience of settling into ease with his friends&#8230; &#8220;At the beginning of each evening, I was nervous  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=361&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
		</media:content>

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		<item>
		<title>speaking circle update</title>
		<link>http://soarcoaching.wordpress.com/2011/10/17/speaking-circle-update/</link>
		<comments>http://soarcoaching.wordpress.com/2011/10/17/speaking-circle-update/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 07:52:42 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Finding your voice]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Public speaking training]]></category>
		<category><![CDATA[Speaking Circle]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[Transformational change]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=356</guid>
		<description><![CDATA[Recently I sent this message to people in my local area who have expressed an interest or participated in a Speaking Circle. It seems appropriate to share it here&#8230; Hello, In August I facilitated my first Speaking Circle here in New Zealand. 7 of you were present for that first evening. As is the case [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=356&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">A Life Lived</media:title>
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		<title>SOAR News October 2011</title>
		<link>http://soarcoaching.wordpress.com/2011/10/16/soar-news-october-2011/</link>
		<comments>http://soarcoaching.wordpress.com/2011/10/16/soar-news-october-2011/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 02:57:03 +0000</pubDate>
		<dc:creator>Sally Forman</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Finding your voice]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Speaking skills]]></category>
		<category><![CDATA[authentic leadership]]></category>
		<category><![CDATA[public speaking coaching Wellington]]></category>
		<category><![CDATA[public speaking training auckland]]></category>
		<category><![CDATA[Sally Forman speaking coach]]></category>
		<category><![CDATA[speaking coach Sydney]]></category>
		<category><![CDATA[speaking presence]]></category>

		<guid isPermaLink="false">http://soarcoaching.wordpress.com/?p=340</guid>
		<description><![CDATA[&#8216;And something ignited my soul, fever or unrembered wings, and I went my own way.&#8217; Pablo Neruda BE Yourself This month we will explore the seventh way of being that makes it possible to transform fear of public speaking and communicate more effectively. Following BE Silent, BE Present, BE Aware, BE Attuned and BE Positive [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soarcoaching.wordpress.com&amp;blog=13421872&amp;post=340&amp;subd=soarcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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